Quiz 4

Are you cholesterol smart ?

1) High blood cholesterol is one of the risk factors for heart disease that you can do something about.
	True False
	The correct answer is: True

2) The desirable levels of blood cholesterol for adults are under 20 mg/dl.
	True False
	The correct answer is: True

3) Fish oil supplements are recommended to lower blood cholesterol.
	True False
	The correct answer is: False

4) To lower your blood cholesterol level you should eat less saturated fat, less trans fats, and lose weight if you are overweight.
	True False
	The correct answer is: True

5) Saturated fats and trans fats raise your blood cholesterol level more than anything else in your diet.
	True False
	The correct answer is: True

6) All vegetable oils help lower blood cholesterol levels.
	True False
	The correct answer is: False

7) Lowering blood cholesterol levels can help people who have already had a heart attack.
	True False
	The correct answer is: True

8) Children need to have their blood cholesterol levels checked.
	True False
	The correct answer is: True

9) Women don't need to worry about high blood cholesterol and heart disease.
	True False
	The correct answer is: False

10) Reading food labels can help you eat the heart healthy way.
	True False
	The correct answer is: True

Thank you.